Heal the gut

The gut carries parasites, viruses and bad bacteria so it is important to heal the gut.

I took black walnut and wormwood which I got from Piping Rock, also myrhh and garlic and ginger for 3 months taking a 5 day break every 21 days.

Then for gut and digestion health I took Digest 10 by Oriental Botanicals, Gut Healing Powder with aloa vera, slippery elm and glutamine also by Oriental Botanical, Blackmores Digestive Aid which contains enzymes and vegetable greens by Mr Supplement.